Terry O’Sullivan

The Importance of Ancestral Healing.

How can we be so affected by former generations?

Notably these influences can multiply in a progressive intrusion either as a cure, an infliction or antidote to how we currently feel in our skin.

Our ancestors live in our bones, thrive in our flesh, bleed in our hearts. Because of them and the sum of all their parts, we are, in a precious childlike form, a fusion of the many echoes that disturb our innermost fears, waiting, imprisoned seeking parole that they just might, when released be given another opportunity to explore again, an expression that ultimately results in a sense of satisfaction. When achieved echoes back into the past, to settle old scores or celebrate an idea which in its own time was in its infancy.

Their themes we feel inside us, all have in some way a sense of history, when manifested is a result of an idea, a forebear, held before you were even born.

• MEDITATION RITUAL
• FIND YOUR PLACE, SIT QUIETLY.
• LET YOURSELF QUIETEN YOUR MIND WITH SOME DEEP BREATHING AND ALLOW YOUR BODY TO FULLY RELAX – ENGAGE WITH THE EARTH.
• VISUALISE HOW YOUR FAMILY BEHAVE AND FEEL WHEN THEY ARE WELL AND HAPPY.
• CALL UPON YOUR ANCESTRAL ANGEL AND VISUALISE LIGHT COMING TO YOUR HEART AND COVERING YOUR BODY – FEEL WHAT IT IS LIKE TO BE LOVED.
• SENSE HOW LIGHT AND GOODNESS MAKES YOU FEEL IN YOUR BODY – BE AWARE OF ANY PHYSICAL OR PSYCHOLOGICAL OR EMOTIONAL MEMORIES COME UP INSIDE YOU FROM FEELING THIS LIGHT. WRITE THEM DOWN.
• LIGHT A CANDLE – BURN SOME INCENSE- SAY A PRAYER – BLESS YOUR TIME IN THE LAND FOR YOUR HEALING.

© SOUL RESCUERS 2007

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